Garmin Forerunner 570 47mm Smartwatch

Description

For dedicated runners chasing goals, theres Forerunner570 the GPS running smartwatch with our brightest AMOLED display, aluminum bezel and smaller size to fit smaller wrists. Get ready for your race with personalized plans from Garmin Coach for running and triathlons and select plans adapt based on your performance and recovery. Use the training readiness feature to know when youre primed for a productive workout, and use training status to know if youre training productively. With multi-band GPS, youll get superior positioning accuracy in challenging environments. Forerunner 570 has a built-in speaker and microphone so you can make or take calls from your wrist (when paired to your smartphone). Before heading to bed, check your evening report, which helps you prepare for the next day with reminders of sleep needs, tomorrows workout, weather and more. Youll always be ready to hit the ground running with up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode.

• The brightest AMOLED touchscreen display with button controls and an aluminum bezel in 42 mm size to fit smaller wrists
• Up to 10 days of battery life in smartwatch modeand up to 18 hours in GPS mode for a more complete picture of your training and recovery
• Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
• Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if youre primed to go hard and get the most out of your workout (data presented is intended to be a close estimation of metrics tracked)
• Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone and you can even use your smartphones voice assistant to respond to text messages and more
• Using indicators such as HRV status, recent exercise history and VO2 max, get insight into training effectiveness with training status and know whether youre training productively, peaking or strained (data presented is intended to be a close estimation of metrics tracked)
• Get personalized daily suggested workouts adapted to match performance and recovery
• Wake up to your morning report with an overview of sleep, recovery and training outlook alongside HRV status, training readiness and weather (data presented is intended to be a close estimation of metrics tracked); before you go to bed, youll get an evening report with reminder of sleep needs, tomorrows workout, weather and events
• 30+ built-in activity profiles include running, triathlon, track run, cycling, open-water swimming and more
• Safety and tracking features, including incident detection (during select outdoor activities) and Assistance, send a message with your live location to emergency contacts when paired with your compatible smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
• Pay on the go with Garmin Pay contactless payments (with a supported country and payment network); listen on the go with downloaded songs and playlists from Spotify, Amazon Music or Deezer (subscription required), and connect with your wireless headphones for phone-free listening
• See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more in the Garmin Connect smartphone app

In The Box:

• Forerunner 570 – 47mm GPS running watch
• Charging cable
• Documentation

PLAN

MORNING REPORT

Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

COURSES

Create or find existing courses in theGarmin Connectsmartphone app, or sync from your favorite third-party platforms.

HRV STATUS

Gain a deeper understanding of your overall health, stress and recovery throughheart rate variabilitywhile you sleep.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Tracksleep stages, and get insights to improvesleep quality1.

BODY BATTERYENERGY MONITORING

Track your bodys energy levels to find the best times for activity andrest1.

NAP DETECTION

Automaticallytrack or log your napsto see how they benefit your body and to check the recommended time and duration they should be.

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.

PROJECTED RACE TIME

This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.

SKIN TEMPERATURE

When wearing your watch to sleep, see how your average skin temperature1changes, which can be related to your recent activity, sleep environment, potential illness andmore.

WOMENS HEALTH TRACKING

Track yourmenstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.

PREPARE

WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucialrunning metricssuch as cadence, stride length, ground contact time and more.

WRIST-BASED HEARTRATE

The watch constantly samples yourheart rateto help you gauge how hard you work during activities1.

MULTISPORT WORKOUTS

Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.

ACUTE LOAD

Compare your recent training load to the optimal range to help improve your fitness.

TRAINING EFFECT

See how yourworkoutsinfluence your endurance, speed and power.

PERFORMANCE CONDITION

While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES

Track your moderate and vigorousactivity minutes.

HEALTH SNAPSHOT

Log a 2-minute session torecord key health stats, then generate a report to share with your health care provider.

STRESS TRACKING

Find out if youre having a calm, balanced orstressful day.

PULSE OX SENSOR

Track yourblood oxygen saturationwhile youre awake or asleep3.

VOICE ALERTS

Get alerts to know how youre performing and even be guided through workouts.

CROSS TRAINING

Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how yousweat.

PERFORM

WRIST-BASED RUNNINGPOWER

See how muchpoweryoure applying to the trail or road so you can manage effort and fine-tune training.

SATIQ TECHNOLOGY AND MULTI-BAND GPS

Get superior positioning accuracy and optimized battery life.

PACEPROPACING STRATEGIES

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

BUILT-IN SPORTS APPS

Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training andmore.

TRACK RUNNING

Your watch will record accurate lap distances in meters on tracks all over the world.

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create yourown.

AUTO LAPBY TIMING GATES

Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course.

SUGGESTED FINISH LINE

If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.

CONNECT

MUSIC

Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.

SAFETY AND TRACKING

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.

GARMIN PAYCONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems withparticipating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with youriPhoneor Androidsmartphone.

LIVETRACK

Friends and family can follow your real-time location4and view preplanned courses.

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

CONNECT IQ STORE

Add watch faces, data fields and appsto your paired watch.

GARMIN SHARE

Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.

1Activity tracking accuracy

2The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.

3This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; seeGarmin.com/ataccuracy. Pulse Ox not available in all countries.

4When paired with yourcompatible smartphone. For safety and tracking feature requirements and limitations, seeGarmin.com/safety.

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. iPhone and Apple are trademarks of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.

Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.